Two posts in one day? It's a Christmas Miracle!
But I thought I'd share some updates with you all.
With the Pay it Forward Movement going on I haven't been updating here about my goings on, so I thought I'd let you in on a few things.
THE KNEE:
It sucks. I still have pain and I still haven't ran since Tulsa (November 18th).
I went to the orthopaedic surgeon last week and then had an MRI.
FYI- I tore my ACL in my left knee in 2001 and had to have reconstructive surgery, so I went back to the same doctor that did my surgery.
It's not the same knee- my right knee is the one giving my problems now.
MRI showed IT Band/Tendonitis.
It's safe to say I felt like the biggest pansy on the face of the planet after that diagnosis.
I mean, I usually consider myself a pretty tough chick, but TENDONITIS? COME ON!!
Doctors orders were no running for 6 weeks (I've already not ran for 3) and physical therapy 3 times a week for 3 weeks.
Long story short- my insurance deductible is $3,000.
So basically I'm going to go to a few (read: 2 or 3) PT appointments and then do the exercises at home.
I can not afford $3,000 for some physical therapy. Sorry.
I'm blessed, not rich!
WEIGHT:
Not good. Because of said knee issues I haven't been able to do what I love: RUN.
So I've been getting off work every day and immediately going to pick up the kids (where before I'd go home, change into my running clothes and go run for an hour). Yes, I've gotten to spend more time with them, but I've also become more angry, cranky, and gained weight.
This is what I saw on the scale this morning:
I've gained a good 7+ lbs. From not moving my body.... and eating crap.
My "happy weight" is between 135-140, so this is clearly not good. And I REALLY want to get down to 125-130.
FOOD:
Like I just said, I've gained over 7 lbs. from eating crap.
It's a terrible cycle.
I'm mad because I can't run.
I'm lethargic. I'm angry. I'm cranky. So I eat.
I shove Teddy Grahams dipped in Nutella in my face hole and dull the pain.
I did health it up a little last night and dipped strawberries into my Nutella, however.
I've had more cheeseburgers and french fries in the last month than I have in the past 3 years.
We've eaten out a lot. I have ordered a cheeseburger for myself and a side of mashed potatoes for MJ.
When I really just wanted them for myself.
It's not going well, folks.
I'm telling you this because I want you to know I struggle, too.
I battle my weight.
I eat crap.
I say "I'll do better next week." Then never do.
But I'm also telling you this for accountability. I am not going to do that anymore. I will not let my old habits creep back in and STAY.
I have been BEGGING my husband for a gym membership... I think he's finally coming through.
It only took me texting him a picture of the scale this morning.
I have GOT to get moving again. And I will.
SUPPORT:
I was registered for the Dallas Marathon, which was yesterday. I did not run it.
I took my doctors advice and am "resting" (read: being pissed and shoving my pie hole).
But I went to the race anyway.
Because my friend, Megan, was running and I wanted to support her.
Because she's lost over 100 lbs. and is an inspiration to me.
Because even though I'm sidelined, I wanted to support my fellow "running community".
When the gun went off, I teared up. Watching all the runners pass me, while I sat there... with my bum knee, WISHING I was with them.
And it dawned on me.... 3 years ago I would have NEVER wished to be running.
It's funny how things change.
I can't wait to get back out there.
Megan did amazing in her 3rd half marathon, finishing in 2 hours and 3 minutes.
My projected goal time, had I been able to run, was 2 hours and 15 minutes.
I WILL get that time one day. And hopefully beat it.
And I will THEN run a full marathon. Hopefully with Megan.
But first, I will get healthy.
I will lose these 7+ lbs. and MORE.
Stay with me. I know these Pay it Forward stories might not interest everyone, but my focus right now is to help these people in need.
If you haven't already read today's stories, you can do so {HERE}.
I'm still updating regularly on my Instagram (@mamalaughlin) and have now officially joined the Keek world. It's like Instagram for videos (@mamalaughlin).
And don't worry, I'll be back with more updates next week!
But I thought I'd share some updates with you all.
With the Pay it Forward Movement going on I haven't been updating here about my goings on, so I thought I'd let you in on a few things.
THE KNEE:
It sucks. I still have pain and I still haven't ran since Tulsa (November 18th).
I went to the orthopaedic surgeon last week and then had an MRI.
FYI- I tore my ACL in my left knee in 2001 and had to have reconstructive surgery, so I went back to the same doctor that did my surgery.
It's not the same knee- my right knee is the one giving my problems now.
MRI showed IT Band/Tendonitis.
It's safe to say I felt like the biggest pansy on the face of the planet after that diagnosis.
I mean, I usually consider myself a pretty tough chick, but TENDONITIS? COME ON!!
Doctors orders were no running for 6 weeks (I've already not ran for 3) and physical therapy 3 times a week for 3 weeks.
Long story short- my insurance deductible is $3,000.
So basically I'm going to go to a few (read: 2 or 3) PT appointments and then do the exercises at home.
I can not afford $3,000 for some physical therapy. Sorry.
I'm blessed, not rich!
WEIGHT:
Not good. Because of said knee issues I haven't been able to do what I love: RUN.
So I've been getting off work every day and immediately going to pick up the kids (where before I'd go home, change into my running clothes and go run for an hour). Yes, I've gotten to spend more time with them, but I've also become more angry, cranky, and gained weight.
This is what I saw on the scale this morning:
I've gained a good 7+ lbs. From not moving my body.... and eating crap.
My "happy weight" is between 135-140, so this is clearly not good. And I REALLY want to get down to 125-130.
FOOD:
Like I just said, I've gained over 7 lbs. from eating crap.
It's a terrible cycle.
I'm mad because I can't run.
I'm lethargic. I'm angry. I'm cranky. So I eat.
I shove Teddy Grahams dipped in Nutella in my face hole and dull the pain.
I did health it up a little last night and dipped strawberries into my Nutella, however.
I've had more cheeseburgers and french fries in the last month than I have in the past 3 years.
We've eaten out a lot. I have ordered a cheeseburger for myself and a side of mashed potatoes for MJ.
When I really just wanted them for myself.
It's not going well, folks.
I'm telling you this because I want you to know I struggle, too.
I battle my weight.
I eat crap.
I say "I'll do better next week." Then never do.
But I'm also telling you this for accountability. I am not going to do that anymore. I will not let my old habits creep back in and STAY.
I have been BEGGING my husband for a gym membership... I think he's finally coming through.
It only took me texting him a picture of the scale this morning.
I have GOT to get moving again. And I will.
SUPPORT:
I was registered for the Dallas Marathon, which was yesterday. I did not run it.
I took my doctors advice and am "resting" (read: being pissed and shoving my pie hole).
But I went to the race anyway.
Because my friend, Megan, was running and I wanted to support her.
Because she's lost over 100 lbs. and is an inspiration to me.
Because even though I'm sidelined, I wanted to support my fellow "running community".
When the gun went off, I teared up. Watching all the runners pass me, while I sat there... with my bum knee, WISHING I was with them.
And it dawned on me.... 3 years ago I would have NEVER wished to be running.
It's funny how things change.
I can't wait to get back out there.
Megan did amazing in her 3rd half marathon, finishing in 2 hours and 3 minutes.
My projected goal time, had I been able to run, was 2 hours and 15 minutes.
I WILL get that time one day. And hopefully beat it.
And I will THEN run a full marathon. Hopefully with Megan.
But first, I will get healthy.
I will lose these 7+ lbs. and MORE.
Stay with me. I know these Pay it Forward stories might not interest everyone, but my focus right now is to help these people in need.
If you haven't already read today's stories, you can do so {HERE}.
I'm still updating regularly on my Instagram (@mamalaughlin) and have now officially joined the Keek world. It's like Instagram for videos (@mamalaughlin).
And don't worry, I'll be back with more updates next week!
